Sleep Apnoea – What causes sleep apnoea?

Sleep apnoea is caused by the total closure of the pharyngeal (throat) wall due to the weakening of the pharyngeal wall allowing it to collapse during sleep. This can last for long periods causing reduced oxygen to the brain and body.  As the oxygen levels fall natural, protective mechanisms in the brain wake the patient up and so they start breathing again. This is call obstructive sleep apnoea. (OSA)

If you are overweight, smoking, drinking alcohol and ageing can exacerbate the problem.

How many people suffer from Obstructive sleep apnoea?

The prevalence of OSA in men is estimated to be 4% and in women 2%. As more people become overweight these figures are rising.

Can obstructive sleep apnoea be harmful?

OSA is linked with high blood pressure, strokes, heart attacks, acid reflux, diabetes and weight gain. Due to disturbed sleep, sufferers are more prone to have car accidents, not perform as well and generally feel more tired during the day.

How can we help with sleep apnoea?

Dental appliances called mandibular repositioning devices (MRDs) which hold the lower jaw (mandible) in a protrusive position are very effective in reducing effects of mild sleep apnoea.

For severe obtrusive sleep apnoea, the gold standard treatment is continuous positive airway pressue. (CPAP)

Do you struggle and suffer in silence with sore, ill-fitting, loose, uncomfortable dentures

Dentures

This can lead to loss of confidence and self esteem, especially when faced with meeting people and eating out. Do you cover your mouth when you smile to try and distract attention away from your teeth? Do you avoid letting even your loved ones know that you wear a denture.

Once teeth are lost the bone ridge that once supported the teeth keeps on changing and gradually shrinks. For some people the trauma of getting used to a new set of dentures is such that they would rather keep on with an old familiar set to the point that they no longer fit properly or provide adequate support to the lips and cheeks, making them look older than they are.

Dryness and soreness at the corners of the lips are a common problem with dentures that no longer fit. Another problem with worn dentures is a tendency for the lower jaw to push up and forwards to compensate, putting strain on the jaw joints and giving an ageing appearance.

Most denture problems are due to three main issues:

  1. The way they fit the gums. This affects the retention of the denture and the stability when chewing. It also affects the support to the cheeks by replacing the missing gums and bone that used to be around the natural teeth.
  2. The way the back teeth meet and work. If this is not balanced the dentures will become loose when biting and chewing.
  3. The position and appearance of the front teeth. As well as being a critical factor in making dentures look natural, this affects the support given to the lips and how much tooth is shown at rest and when smiling. It also affects speech directly.

So you can see that dentures have a lot to live up to and it’s not surprising that if one or more of the above is not right it will affect their comfort and appearance.

How do I make dentures that work?

I use a systematic approach called BPS ( Biofunctional Prosthetic System) devised by dental company Ivoclar Vivodent (www.Ivoclarvivadent.com). This involves two visits of taking photographs of your face and accurate records of your mouth and how your upper and lower jaw relate to each other. My BPS Accredited technician Richard Egan (www.egandentallab.co.uk) then sets up high quality teeth selected for your face and jaw type in wax.

The set up is in wax initially so that it can be assessed in your mouth to confirm that all three criteria above are met and that you are happy with the proposed appearance of the dentures before processing them into the finished product. If necessary any changes can be made while still in the wax stage and the prototype reassessed. We often make minor adjustments to individual front teeth position to recreate the look of natural teeth. It can help if you bring photographs of yourself when you had teeth to get an idea of their position shape and character.

A well made set of dentures is a major step to rebuilding confidence to smile and chew that was lost along with natural teeth. A small number of denture wearers still struggle to cope with and control lower dentures in particular. We can help here by placing two or more dental implants to secure the denture using inserts in the lower denture. We can normally carry out all the necessary implant work at the practice, please see our blog on this technique.

Would you like to have a chat about how I can help you enjoy smiling and eating again even if you are wearing dentures? Click here to contact us for an appointment.

Guarantee

If you are not satisfied that your BPS dentures are the best set that you have ever had I will refund the cost of making them in return for them back

‘My upper denture is ok but my lower denture is loose and sore and I have never been able to get on with it, what can I do?’

Loose dentures are often due to a lack of fit of the lower denture or imbalance in the biting pattern between the two dentures. As an upper denture is often the more stable of the two, it is the lower that gives way first and moves off the gum. This can cause soreness and ulcers under the denture and make eating and socialising a pain rather than the pleasure they should be. A loose denture can cause embarrassing moments and lead to a loss of self-confidence.

I would always look closely at the fit and function of your existing dentures to see if they can be improved, but the problem is more often solved by making a well fitting and balanced set of dentures using the BPS system (see blog on this).

In some cases even a well fitting lower denture may move in function, particularly if the teeth were lost long ago to leave a low ridge that limits retention of the denture. A lower denture relies to an extent on the wearer learning to use it and to control it with the tip and sides of the tongue. For many this is a struggle initially but can be overcome, but for some this is a difficult skill to master.

In the case of John who was about to lose his last few remaining lower teeth we could see that he was going to struggle to cope with a lower denture. He was happily wearing an upper denture and though worn it was comfortable and stable. His lower lip muscles were very strong and he had given up wearing the part lower denture made previously because he disliked the feel of it and its looseness, so he was dreading the thought of a full lower denture.

Our first step was to make a new well fitting and balanced set of dentures ready to be fitted on the day that we removed Johns’ last remaining lower teeth. This avoided any time without teeth and allowed us to see if John could cope, but as expected he struggled to tolerate them.

After two months waiting for the gums to heal we saw John again for a single surgical visit of an hour or so to place two dental implants approximately where his lower canine teeth used to be. Healing covers were placed on the implants which just showed above the gum and the lower denture was eased to fit comfortably over these.

After another two month wait for the implants to take to the bone we were able to make a copy of John’s new lower denture with Locator inserts in the denture directly over the implants. The healing covers were swapped for Locators onto which the denture now positively clicks into place.

This technique can also be used to improve the fit of troublesome upper dentures.

What are Cerec same day crowns?

CEREC stands for Chairside Economical Restoration of Esthetic Ceramics, and is a state of the art digital system which enables the dentist to provide porcelain crowns, partial crowns, inlays, onlays, veneers and anterior bridges at a single visit.

It is the most used CAD/CAM system worldwide with over 28 million restorations placed since it was first developed in 1984. Cerec has been through a number of developments, which have widened its applications and made the restorations more lifelike. Studies have shown a longterm success rate of 95%.

How are they made?

The teeth are prepared in the usual way before the Cerec acquisition unit, a sophisticated 3D camera, is used to take a number of pictures of the prepared tooth and its neighbours. You can now sit back and relax while your dentist designs the restoration on the computer. The design is then transmitted to a milling machine which cuts the new restoration out of a solid block of ceramic. It is then finished, polished, stained and glazed. As little as 45 minutes later the restoration can be ready to be cemented in place.

What are they like?

Cerec restorations are entirely ceramic which means that they are metal free, avoiding the risk of visible dark lines around the edges of crowns as gums recede. The ceramic also allows a greater transmission of light through the restoration making it look more natural. The strength of the ceramic allows it to be used in thin section allowing the dentist to be more conservative, removing less tooth tissue.

Are all teeth suitable?

Most teeth are suitable, but there are certain situations where it is not the ideal option such as where there is insufficient space for the camera, the edges of the tooth cannot be accurately scanned or all ceramic is not ideal.

What are the advantages?

Natural, lifelike restorations are achieved at a single visit. They remove the need for messy impressions, plastic temporary crowns/veneers/bridges and a return visit for fitting.